Join us on the tranquil Adriatic coast for a weekend in October of Ayurvedic wisdom, embodied practice, and deep rest.

This immersive retreat is guided by Dr. Sushrut Sardeshmukh (Ph.D.), an esteemed Ayurvedic practitioner and teacher from BSDT’s Ayurveda college, Pune, India. You will explore the art of building and protecting your Ojas—the vital essence of resilience, vitality, and inner glow.

Through a gentle blend of theory and self-care rituals—Ayurvedic nutrition, mindful routines, breathwork, yoga, self-massage, and one-on-one guidance—you’ll reconnect with your own nature and strengthen your life force.

Ideal for those seeking more energy, emotional balance, and a grounded path to well-being.

Details and registration