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Dr Sushrut Sardeshmukh

‘Sense’ is the distinguishing sign between the conscious and unconscious, living and non-living.

Any living being experiences different situations through its capacity of sense which is defined as a feeling or a faculty by which a body perceives any stimulus, externally or internally. The word sensory has evolved from the word sense.

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The Ayurvedic Source of Our Vitality and Resilience

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What Ayurveda Teaches Us About Our Senses, the Mind, and the Right Time to Act

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An Ayurvedic Perspective on Living Spaces, Deśa, and Well-Being

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Why Good Digestion Matters More Than Simply Avoiding Bread

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Through the Lens of Yoga and Ayurveda

With an inspiring contribution by Dr. Sushrut Sardeshmukh PhD

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How Ayurveda Transforms the Senses, the Ego, and the Inner Enemies into Pathways to Wisdom