Living through Seasons with Ayurveda - Part 1
Lecture series - Ayurvedic living with the seasons
Part 1 of a 4-part lecture series that provides guidance and tips to live in accordance with the seasons with Ayurveda and the laws of nature.
Part 1 - Fit for spring
Spring is associated with Kaphadosha. An imbalance is reflected in the typical disorders such as problems with the respiratory tract, tiredness, and listlessness. For some people, the effect of the corona has further increased these symptoms (e.g. Long-covid). Climatic changes that occur in each season show both positive and negative effects. Ayurveda provides guidelines for restoring and maintaining physical and mental balance. With the help of nutrition (herbs), the right daily routine, seasonal routine, sleeping habits, exercise, etc., we can regain our fitness.
Our lecturer Sushrut Sardeshmukh Ph.D., Professor of BSDT- Ayurveda College, gives us the opportunity to learn more about this topic. There will be time for personal questions and answers.
Dr. Sushrut Sardeshmukh (Ph.D. Ayurved)
BSDT's Ayurved Mahavidyalaya
Saturday, March 25th,2023
From 2p.m. to 5 p.m. (3 hours)
To apply, please fill in the form below. If you have any questions, please send an email to
Ayurveda Academy of Yoga in Daily Life
A-1020, F.-W. Raiffeisen-Platz Wien 1
Subject transfer: Fit for spring
IBAN: AT95 3200 0000 12765707
After paying the course fee, we will send your payment confirmation. We will send you the link to participate timely.