Ayurvedic Weekend Retreat: OJAS2 - The Essence of your Life Force
Join us in Rijeka, Croatia for a weekend of Ayurvedic wisdom, embodied practice, and deep rest.
In this three-day retreat, we explore Ojas through the classical teachings of Ayurveda and through direct experience with all five senses. We learn to recognize what nourishes our vital energy – and what may gradually deplete it.
Through lectures, practical exercises, sensory experiences, nutrition, relaxation, meditation, and conscious self-observation, we discover how food, sleep, stress, relationships, nature, and sensory impressions influence our well-being.
The aim is not only to understand Ojas, but to experience it and bring this awareness into everyday life – with simple, practical ways to nourish and preserve our vital energy and support prevention.